This would seem once again to be the excess of meanings that can make our definition of yoga yet completely blurred. For example, the thoughts of “I want,” “I like,” “I need,” and “I reject,” revolve constantly around the ego. Incidentally, it is on the basis of the example with nidra and smriti that the criterion of achieving the state of chitta-vritti-nirodha becomes more clear - in this state the person himself decides in what state he would abide, and he is “drawn” neither into memories nor to dreams. In this issue, we will take a deeper look at the meaning of “vritti,” or modification. « Yoga Chitta Vritti Nirodha« Le yoga c’est l’arrêt des pensées automatiques, l’arrêt des tourbillons du mental. But here Patanjali himself comes to our rescue for in lines 1.5 - 1.11 he gives an exhaustive list of 5 types of vritti, explaining the meaning of each of the five terms. This sutra alone could form the basis of a lifetime of contemplation and practice. “Yoga chitta vritti nirodha” La pratique du Yoga permet de se positionner en tant que témoin face à l’agitation incessante de notre mental et de trouver un apaisement en soi. yogas chitta vritti nirodha – “Yoga is the removal of the fluctuations of the mind ” The first text to define and enunciate Yoga as a philosophical doctrine is more than 2,000 years old and is attributed to an Indian sage, philosopher, physicist and grammarian named Patanjali. This is the heart of Raja Yoga. Dans la traduction des Yoga Sutra faîte par Françoise Mazet, Vritti: agitation, modification, perturbation; Chitta: conscience périphérique, mental Nirodha: arrêt, interruption; Apprendre avec la pratique du yoga à rester le maître à bord. The four words that comprise this sutra are, in Sanskrit: Yogas chitta vritti nirodha. Yogaschitta vritti nirodhah Patanjali's Second Yoga Sutra: Meaning and Explanation: Chitta meaning: Mind-stuff Vritti meaning: Modifications, or fluctuations of Chitta Nirodha meaning: Cessation Thus Patanjali defines Yoga in his second Sutra as the "cessation of the fluctuations of the mind-stuff (Chitta)" What is mind-stuff: There are few words in Sanskrit which cannot be directly translated… In the Yoga Sutras, Patajali begins: “Yogas chitta vritti ni rodha,” translated as “Yoga is the neutralization of the vortices of feeling.” Vrittis are habitual motions of thoughts associated with egoic desires and attachments. Patanjali Yogasutra starts with “Atha Yoganusasanam”, which means that now (Atha), the exposition, discipline, and teaching (Anusanama) of Yoga starts.
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