They last a couple of months refrigerated but only a couple weeks at room temperature. So if you’re looking for a healthy option, this review is for you. Protect your waistline, eat healthy, and conform to keto diet guidelines. This delicious herb flavored tortillas have just 3-4g of effective carbs! Let’s look at the nutrition facts for La Banderita Keto Tortillas. Due to the fact that many Mexican dishes contain flour tortillas, rice, and other carb-heavy ingredients, many dieters tend to avoid Mexican food altogether. La Tortilla Factory Low Carb Tortillas can be found in most grocery stores these days and are a good for quesadillas, enchiladas, and tacos. STORE BOUGHT KETO LOW-CARB TORTILLA. This is a great option for a Keto Friendly Tortilla. Individual articles and information on other websites are based upon the opinions of the respective authors, who retain copyright as marked. I can’t wait to order more!”. If we can’t find Mama Lupe’s for whatever reason, we will pick up so La Tortilla Factory Low Carb … With only 3 grams of net carbs, you can enjoy these tortillas guilt-free, knowing that you’re not straying from your low-carb diet. However please consider that your total caloric intake is still very important in the sense that if your body gets too many calories, it won’t find the need to burn body fat which would be counterproductive in terms of weight lost. Makes a really delicious and filling hot dog type thing. When you’re on a low-carb diet, you typically stay away from foods such as tacos, burritos, and other tortilla-based dishes. Note that while they are low-carb, most store-bought keto tortillas are NOT gluten-free or grain-free: U.S.A. Mama Lupe Low Carb Tortillas – 3g net carbs per tortilla; La Tortilla Factory Whole Wheat Low Carb Tortillas – 3g net carbs per tortilla; Mission Carb Balance Soft Taco Flour Tortilla’s– 4-6g net carbs per tortilla… It should not be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Net Carbs in Tortilla. They are the lowest carb, wonderful tasting tortillas I have ever found! I have tried several low carb tortillas and personally, my favorite are the ones by Mission. Read More These are pretty similar tasting to the Mission tortillas, although I would say these taste a little healthier. The calorie count varies depending on which variety you choose. Calorie counts are listed below: A: According to the list of ingredients, these tortillas do contain wheat gluten. Continue reading for an in-depth evaluation of La Tortilla Factory’s low-carb tortillas. My local store just started stocking my regular brand but these are my back up brand! 3g net carbs per tortilla (36g) [0.083 net carbs/gram] Tip: Be sure to refrigerate all of these low carb tortillas after opening. The login page will open in a new tab. Tortilla Soup with 9g of net carbs; Steak Diane Without Mashed Potatoes with 10g of net carbs; Skinnylicious Asian Chicken Lettuce Wraps with 11g of net carbs; And below, you will find more keto-friendly foods at Cheesecake Factory. The Ketogenic Diet is a low carbohydrate method of eating. Net Carbs in Tortilla. La Tortilla Factory Low Carb Tortillas. Low Carb? For example, these tortillas include expeller pressed canola oil, resulting in a softer and more flavorful tortilla. La Tortilla Factory also prides itself in using only the highest quality ingredients. It’s very important to know what other customers are saying about the product you’re considering purchasing. Also please note that The Food and Drug Administration has yet to formally defined “Low-Carb,” “Non-Impact Carbs” and/or “Net Carbs”. A: These low-carb tortillas are available in the following varieties: A: Depending on whether which variety you choose – either flour or whole wheat – the key ingredients are as follow: Main ingredients in low-carb flour tortillas: “INGREDIETS: WATER, CELLULOSE FIBER, ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR)”. We've got you covered Browse all of our recipes These low-carb tortillas are also great for diabetics and others who have to monitor their carbohydrate intake for health reasons. These are pretty similar tasting to the Mission tortillas, although I would say these taste a little healthier. In order to lose weight, we must consume fewer calories verses the amount of calories our bodies burn throughout the day. These are lower calorie and without a ton of sodium. These tortillas also deliver plenty of flavor, allowing you to enjoy delicious Mexican food without packing on the pounds and adding inches to your waist.